Copyright WWW.NEWHEALTHADVISOR.ORG © 2020, All rights Reserved. The last healthy turkey chili you’ll need to search for! Add ground turkey. Combine ground turkey, egg, breadcrumbs, remaining garlic, parsley, salt and pepper in a large bowl. As a result, it is important to read labels to be sure you are selecting a healthy blend of ground turkey. Ground Turkey Sweet Potato Skillet is a recipe that contains links to products we love. Perfect for an easy weeknight dinner idea. This will help you choose the right type of ground turkey. Looking for something to do with that Ground Turkey? A great way to incorporate kale into your diet, this soup is sure to please. Assemble your burger on buns and top with mashed avocado mixture. Thai Turkey Lettuce Wraps are easy to make and a true crowd-pleaser. Choose proper ground turkey; When planning to cook ground turkey, first decide what to cook them with. So, instead of ground beef, you may be advised to try ground turkey meat. It’s truly one of my favorite ground turkey recipes! Roll into meatballs. Ground turkey has low fat content, so if it's cooked too long, it gets dry quickly and becomes crumbly. Season the turkey burger patties with salt and pepper. And this healthy enchilada casserole made with ground turkey is low-carb, low-glycemic, and South Beach Diet friendly and if you use the right enchilada sauce this can be Keto and gluten-free! By seasoning properly, for example, sprinkling salt, adding pepper, or addition of herbs or spices, you really do affect the ground turkey's end flavor. Make sauce in a large pot. Is ground turkey healthy? For sure, turkey meat is low in calories and fat, but high in proteins and B-vitamins. Yes. Memory usage: 3333.13KB. To illustrate, if you compare a 4-oz serving of 85% lean ground turkey with a 95% lean ground beef, ground turkey provides 266 calories, about 15g of fat and 3.8g saturated fat, while ground beef provides only 193 calories, 7.5 g fat and 3.4 g saturated fat. A ground turkey curry dish that is healthy, gluten-free, Paleo and full of easy to find Indian spices. Do not cook the meat too long; If you happen to overcook ground turkey, you will have lost its nice flavor. To enjoy the health benefits of ground turkey, avoid making these mistakes. Cook until ground turkey is no longer pink for about 3-5 minutes. While your cooking method plays a large role in creating flavor, the right seasonings are just as important. Choosing lean meat, for example, can help reduce blood cholesterol levels and promote heart health. People who want to maintain good health often look for various options to reduce their fat and calorie intake. Absolutely love using ground turkey in recipes, these are all great ideas! And thank you so much for including two of my recipes (the lettuce wraps and the Asian ground turkey bowls – those are such faves in my house!). Smoked Mexican Burgers with Chorizo and Smoked Poblanos, Low-Carb Enchilada Casserole with Ground Turkey and Chiles, Easy Healthy Asian Ground Turkey Lettuce Wrap Salad, Ground Turkey Sweet Potato Skillet 7 WW Freestyle Smart Points, Low Calorie Buffalo Turkey Meatballs with Skinny Ranch Dressing, Asian Ground Turkey and Green Bean Stir-Fry. To get you inspired, here are 25+ healthy ground turkey recipes! Here are over 25 healthy turkey recipes that are sure to fit in with your meal planning! Time to fire up the grill! Seasoning is particularly important when ground turkey is used to make meatballs, burgers, and meatloaf. How much time do you have? Not all ground turkey is as lean as you think, so it is important to read product labels and look for low fat or fat-free versions. Serve on the side with my skinny ranch dressing, for dipping. Ground Turkey Taco Meat is a simple but flavor-packed recipe that is ready to eat in 15 minutes or less! So many great recipes I’m going to try! Is ground turkey healthy? While ground beef is perfectly delicious when cooked medium-rare, ground turkey is not the same. Stir until fragrant for 1 minute. Here are some healthy ground turkey recipes to try at home: Is ground turkey healthy? On the table in 30 minutes or less. Place sauce over meatballs. Heat oil in large skillet using medium-high heat. These recipes look amazing! I’m a ground turkey fan, as long as you season it well! Top with cheese then bake until the meatballs are cooked.