Drain the kidneys in a colander, rinse them under cold water, and set them aside in the colander to drain further until cooking time. Kidney recipes Cooked quickly and served tender and pink, kidneys are an accessible offal. You should have about 3 pounds of cleaned kidneys. If there is any membrane surrounding the kidneys, peel it off and discard. Discard any liquid that has emerged from the kidneys. The information shown is Edamam’s estimate based on available ingredients and preparation. Cut the kidneys into 1 1/2-inch pieces. www.sacoronavirus.co.za, Thank you for signing up to our Whatsfordinner mailing list. Add the KNORR Hearty Beef Dry Cook-in-Sauce, and the reserved wine and water. Bake the pie at 200°C for 15 min or until golden brown. Brought to you by Knorr. For all official information and updates regarding Covid-19 please visit: KNORR Hearty Beef Stew with Rosemary Dry Cook-in-Sauce. However, they are also high in … If there is any membrane surrounding the kidneys, peel it off and discard. Add the flour to the saucepan, mixing it in well, and cook for 30 seconds. (They can rest for up to an hour.) Preheat oven to 200°C. Dust the cubes with flour reserving the wine for later use. Stir well, and simmer for 25-30 minutes. www.sacoronavirus.co.za, Stay home, stay safe. However, they are also high in purines — a problem if you have gout. Remove as much of the lump of fat inside as possible. This is a traditional South African recipe, which comes from the great culinary tradition of the Cape Malays -- originally brought in as slaves in the 17th century. Then add the onions and cook over high heat for about 1 minute, until they are lightly browned. Read our Cookie Notice or Change Preferences. Season with Robertsons Freshly Ground Black Pepper, to taste. Add the kidneys, garlic, potatoes, mushrooms, soy sauce, thyme and dry mustard. Bring the mixture to a boil, then reduce the heat to very low. We'll keep you updated with the latest products, recipesand competitions! Robertsons Creamy Chicken, Mushroom and Vegetable Pie, Cooked-in-a-Bag Paella with Chicken and Peas. The Purposeful Cook; With The Right Touch, Offal Can Be Anything But Off Putting. pepper, turmeric, caraway seeds, Thai chilis, coconut oil, white onions and 6 more. Serve with roast vegetables. Keep your eyes peeled and your palates prepared as we send you a bountiful batch of meal inspiration every week. Add the wine and 1 3/4 cups water. https://www.thespruceeats.com/ultimate-steak-and-kidney-pie-recipe-435671 © Knorr 2020, South Africa. For all official information and updates regarding Covid-19 please visit: Slabs of meat, the thickness of a piece of steak, are cured and then sliced. Brought to you by Knorr. Add the kidneys, mix well, and cook for 2 to 3 minutes. While not commonly eaten in the United States, beef kidneys are a good source of protein. Cut the salt pork into 1/2-inch pieces and place in a heavy saucepan with the oil. For all official information and updates regarding Covid-19 please visit: The Purposeful Cook; With The Right Touch, Offal Can Be Anything But Off Putting. Roll out the pastry and place over the mixture to create the top of the pie. https://www.knorrwhatsfordinner.co.za/recipes/classic-steak-and-kidney-pie Sign up to receive product and marketing information from Whatsfordinner via: Sign up to receive Unilever information and promotions via: Please read our Privacy and Cookie Notices to understand how we use your personal data, By clicking the below button, you agree to our Terms and Conditions. © Knorr 2019 – 2020, South Africa. Subscribe now for full access. Cover, and cook for 45 minutes, stirring occasionally to prevent the stew from sticking to the bottom of the pan. Unlike American beef jerky, South African biltong is meaty. Also usually served with Bobotie: There is a good recipe by Caryn on this site. Featured in: My daughters and all their friends have learned about South Africa through biltong! https://www.spar.co.za/Recipes/View/SPAR-recipe-Steak-Kidney-Casserole