Calories: 183 kcal. View More KETO RECIPES.. Keto … Creamed spinach is the perfect low-carb side to go with pork chops, roast chicken or fish. Servings: 4. This recipe is one of my favourite sides. Use fresh or even frozen spinach to take this nutrient packed cruciferous vegetable to the next level! Spinach is a great cruciferous vegetable. How to Make Keto Creamed Spinach Casserole. Total Time: 15 minutes. Cuisine: American. Our Easy and Cheesy Creamed Spinach recipe tastes just like steakhouse creamed spinach…with less fuss, ingredients and calories. A perfect side dish for any keto lunch or dinner recipe. Why You’ll Love This Keto Creamed Spinach Recipe! Spinach is not just low in carbs — it's one of the most nutrient-dense keto foods you can have. This spinach recipe is a perfect Keto Side Dish idea for the holidays and pairs well with our Garlic & Herb Whole Roasted Chicken. This Keto Creamed Spinach is the perfect low-carb side dish to any meal! Stir them together to combine them. Another option is to bake this spinach dish in the oven. Cook Time: 10 minutes. Deliciously Perfect Keto Creamed Spinach. Keyword: 30-minute, easy, keto, low carb. Cook on low for 3-5 hours or on high for 1-3 hours. I even included it as part of a complete meal in my upcoming Beginner's KetoDiet Cookbook that will be out in April 2018 and is available to preorder!. Prep Time: 5 minutes. This vegetable is filled with healthy substances, that’s why it’s among the favorite ingredients in the keto diet. It goes great with steak. Print Rate Pin Recipe. Delicious keto creamed spinach recipe thats a combination of creamy and cheesy. Course: Side Dish. https://www.delish.com/.../a28510710/easy-creamed-spinach-recipe Ingredients. Jump to Recipe. 4.67 from 12 votes. Here’s how to make keto creamed spinach in the slow cooker. From Popeye to modern nutritionists, you’ve probably heard plenty of positive things about spinach. Add all the ingredients to the slow cooker. Why is Spinach Healthy?