Amanda, this looks amazing! Traditional milk shakes—made with ice cream and chocolate—can do diet damage. Do you get that too? I whipped up this recipe as a part of my low-carb diet, as it’s chock full of protein, so it keeps me full longer than a regular shake! Looks great! From easier cramps to a heavier flow, here's a guide on what to expect decade by decade. Hi Trish Yes, I think that would work wonderfully! 1. tablespoon Cool Whip. Who doesn't love free stuff? 1. Ingredients: Chocolate- or strawberry-flavored milk, orange soda, orange peel strands, semisweet chocolateCalories: 105Try this recipe: Italian-Style Milk Soda, This sweet Indian-style, smoothie-like drink is a blend of fresh mango, tangy plain yogurt, and milk. This sounds delish but can you please tell me how many servings this recipe is for? These drinks combine low-fat dairy products, fruit, and even peanut butter to provide 11 recipes that contain less than 300 calories. Who would have thought that I’d get my closest yet, with a skinny protein milkshake?! The Best Low Fat Milkshake Recipes on Yummly | Classic Milkshake, Low Fat Baked Ziti With Spinach, Healthy Cherry Milkshake (sugar Free, Low Fat And High Protein!) Mine is usually around 3 pm and just like you, all I wanna do is take a catnap. Process on MED speed for 1 minute to fully mix ingredients, scraping down the sides of blender if needed. The symptoms of anxiety can be hard to detect. Stay in your living room and still spike your heart rate. Ingredients: Vanilla nonfat frozen yogurt, skim milk, pitted dates, vanilla extract Calories: 236Try this recipe: Creamy Date Shake. Add ice cubes and process on HIGH speed for an additional minute. James Carrier, Credit: Ingredients: Vanilla low-fat ice cream, blackberries, blueberries, strawberries, low-fat milk, brandy Calories: 182 Try this recipe: Brandied Berry Milk Shake vanilla low-fat frozen yogurt, chestnuts, ground cardamom, kosher salt and 3 more " (Sweet Mother of) Monkey Milk"shakes w/ Gold Coins aka Banana Milkshakes allroadsleadtothe.kitchen bananas, pure vanilla extract, chocolate, whole milk, vanilla Elvis Milk Shakes MyRecipes Did you click on this post on accident then? It just amazes me when I’m drinking this thick and creamy shake, that I’m actually drinking something really healthy!! Because it’s so filling, I like to drink this protein milkshake in the morning with a light breakfast, or in the afternoon when I hit that 2pm crash. Istockphoto/Health.com, Credit: Feel free to play around with this recipe and add different flavors, such as adding a bit of greek yogurt or fresh fruit! Photo: Jennifer Davick; Styling: Tyler Asbury, Credit: I can’t find the Chicken Caprese recipe though…. I'm Amanda... a wife, mother of two rambunctious kiddos, photography nerd, and bacon lover! Tera’s Whey Protein Powder – I love the clean, non-chalky taste of this protein powder! Such a productivity killer! Ian always looking for a quick way to grab something in the mornings! MY PRIVATE NOTES. I believe that gourmet meals should be something we can ALL enjoy. All rights reserved. Luckily, these recipes combine low-fat dairy products and fruit to provide 11 drinks with less than 300 calories. Pour into serving glasses and top with whipped cream and cherry (if using). Yep, definitely a way to enjoy more milkshakes, with less guilt . Here’s a protein-packed smoothie that will satisfy your sweet tooth without stretching your waistline. Hi Traci Thank you! Randy Mayor, Credit: Skinny AND loaded with protein? Pour some of the almond milk into an ice cube tray and freeze it. Credit: 3/4 tsp vanilla bean paste - could also substitute vanilla extract Thanks Renee! Ingredients: Frozen blueberries, soy vanilla yogurt, low-fat soy milkCalories: 175Try this recipe: Blueberry Soy Shake, This recipe uses Tapioca Pearls for Bubble Tea and Sugar Syrup to make a grown-up milk shake with a healthy twist.Ingredients: Brewed tea, sugar syrup, milk, tapioca pearlsCalories: 230Try this recipe: Bubble Milk Tea, Dates add a distinctive sweet flavor—and some fiber—to this calcium-packed shake. You'll get calcium from the milk and beta-carotene from the pumpkin. soy milk, Jif Natural Creamy Peanut Butter Spread, chocolate whey protein powder and 1 more. There is an ice cream place here in Ohio that is known for having the BEST malts and milkshakes around (well at least I think they do), and when I was pregnant, I would crave a milkshake or malt from United Dairy Farmers constantly. Ingredients: Vanilla reduced-fat ice cream, fat-free milk, pumpkin, brown sugar, pumpkin-pie spice, fat-free whipped toppingCalories: 198Try this recipe: Pumpkin Pie Shake, Blueberries are deliciously tart, but also rich in vitamin C and fiber. Here's What to Do, 9 Signs It's More Serious Than the Common Cold, How Your Period Changes During Your 20s, 30s, and 40s, 12 Anxiety Symptoms That Might Point to a Disorder, Shannen Doherty Reveals Stage 4 Breast Cancer Diagnosis—Here's What It Means, The Best (and Worst) Diets of 2020, According to Experts, 10 Moves for a Cardio Workout at Home—No Equipment Required, These 13 Women Prove Every Body Is a Bikini Body, 20 Things You Should Throw Away for Better Health. Conquer your sweet craving with a high-powered, good-for-you snack like this smoothie. Ingredients: Fat-free chocolate syrup, instant espresso granules, vanilla soy ice cream, low-fat soy milkCalories: 290Try this recipe: Espresso Soy Milk Shake, Unlike a glass of milk, this smoothie adds a bit of fiber to the mix. Add a tablespoon of heavy cream (this will alter the nutritional values), Make sure to scrape down the sides of the blender to get alllllll the protein powder incorporated, Use a high-quality protein powder… I like, Sprinkle in about 1/4 tsp xanthan gum to thicken up the protein milkshake and make it ultra thick and creamy. Libbey Ice Cream Soda Glasses – Because a great milkshake deserves a great glass! ice cubes, protein powder, fat free yogurt, milk, chocolate yogurt and 1 more. To make milkshake even creamier, pour some of the almond milk into an ice cube tray and freeze for several hours or until firm. green food coloring, vanilla, ice cubes, whipped cream, chocolate syrup and 21 more. The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. Xanthan Gum – In case you wanted to use it, this is the product I use for all sorts of things… smoothies, popsicles, salad dressings, etc. Looks super creamy! Offers may be subject to change without notice. Doctors explain how to tell if you have a head cold or something more serious that requires medical attention, such as the flu, strep throat, meningitis, or mono.