20 g. Protein. Small Whole Wheat Turkey Pita. : Calorie Breakdown: 6% fat, 77% carbs, 17% prot. Fat. Get full nutrition facts and other common serving sizes of Pita Bread including 1 surface inch and 1 oz. Live Healthy & Happy. There are 246 calories in 1 pocket (105 g) of Mission Wholemeal Pita Pockets. 9 Minutes of Running. pocket pita lite. Pitta Pocket. Pita Pit. A small pita contains 74 grams of calories and 1 gram of fat. Recipes & Inspiration. 5 Minutes of Running. Besides that, it is delicious! Nutrition Facts. Small Whole Wheat Pita. : Calorie breakdown: 0% fat, 82% carbs, 18% protein. Recipes & Inspiration. Calories in Kangaroo Pita Pocket based on the calories, fat, protein, carbs and other nutrition information submitted for Kangaroo Pita Pocket. Other Popular Results; Whole Wheat Pita Pocket. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Kinsmill Pita Pocket. Other Popular Results; Pocket. Start; Food Tracker. Serving Size: 1/2 pita (45g) Amount Per Serving. pita pockets nutrition facts and nutritional information. 170 calories, 2 grams of fat, 5 grams of fiber, 3 points in one large 6 inch diameter whole wheat pita bread. 18 Minutes of Cleaning. Homemade. wholemeal pocket pita. Activity Needed to Burn: 90 calories. There are 77 calories in 1 small Pita Bread. Percentages are based on a diet of 2000 calories a day. There are 80 calories in 1 pita (37 g) of Best Pita Whole Wheat Pocket Pita Bread. 110. Find calories, carbs, and nutritional contents for pita pockets and over 2,000,000 other foods at MyFitnessPal.com. Pita Pit. Percentages are based on a diet of 2000 calories a day. Small Wheat Pita. main content. Pita Pocket - Salad. 33 Minutes of Cleaning. 1.5 g. Carbs. Calories, fat, protein, and carbohydrate values for for Pita Bread and other related foods. Activity Needed to Burn: 50 calories. 13 Minutes of Cycling. 7 Minutes of Cycling. Pita Pit. Pita Pocket Calories. 5 g. There are 110 calories in a 1/2 pita serving of Dempster's Pita Pocket. pita.