Protein 10g 20%. Congrats! Nutrient information is not available for all ingredients. 1 brown onion, chopped. Bursting with flavor this chilled zucchini curry soup is going to be the star recipe of the summer. This red curry wonton soup is comfort in a bowl. Curried Zucchini soup made with fresh ginger, jalapeño and mint. Pour soup into a blender no more than half full. Cook and stir … Monounsaturated Fat 1g. Cook, stirring, until … You saved Curried Zucchini Soup to your. I've never made this EXACTLY by the recipe, but what I did do is double the curry powder, and add a diced sweet potato for more body. Add comma separated list of ingredients to include in recipe. Use a hand blender, or transfer in batches to a blender, and blend until almost smooth. You can even make this on the stove and just cook until the zucchini is very tender. Directions. I also used veggie broth and added a bit of yams. Great stuff! It was good but needed something extra. When I was frying the onions, I added hot peppers and cayenne pepper to give it some kick. This was good but I think that next time I will add some brown sugar as was suggested previously. Made with pantry staples, this courgette curry is super quick to make & is a great way to use up any excess zucchini … Polyunsaturated Fat 1g. Cover and hold lid in place; pulse a few times before … I added two tablespoons of curry powder for the extra kick. Add the curry powder, salt, and cayenne, stir, and cook until fragrant, about 30 seconds. The potato adds some hardiness to the soup, and makes it much more filling---while maintaining the great curry and zucchini flavor. I will make this all the time! This recipe is great as is, but I did make a few changes that made it even better. Percent Daily Values are based on a 2,000 calorie diet. All rights reserved. This soup may be served hot or cold. 2 teaspoons mild curry powder. Other than that, it will be in my backpocket when I am in a pinch! Fried pappadums, or toasted pita triangles, accompaniment, Sign up for the Recipe of the Day Newsletter Privacy Policy, Roasted Butternut Squash Soup and Curry Condiments. If you go to a Chinese restaurant and order wonton soup, you’ll likely get a bowl of wontons served in clear broth and thin wheat or egg noodles. Stir in the onion, and season with curry powder and salt. Saturated Fat 1g 6%. In a medium pot, heat the oil over medium-high heat. Creamy, cool, this zucchini soup … © 2020 Discovery or its subsidiaries and affiliates. Pour in the chicken stock. Add comma separated list of ingredients to exclude from recipe. Ingredients. Add the onions and garlic and cook, stirring, until soft, about 3 minutes. To serve, ladle into large cups, garnish with cilantro, and serve with hot pappadums or pita toast. Low fat healthy choice high in flavor. Heat the olive oil over medium heat in a large, heavy soup pot and add the onion. With a hand-held immersion blender, or in batches in a food processor, puree the soup. Fantastic!!! Add vegetables and sautee for 2 minutes. 74 calories; protein 1.8g 4% DV; carbohydrates 6.3g 2% DV; fat 5.2g 8% DV; cholesterol 0.5mg; sodium 536.9mg 22% DV. Zucchini curry is a simple Indian style dish that goes well as a side in any meal. It is REALLY good! Cover and simmer until zucchini is soft, about 15 minutes. Curry Soup with Zucchini and Potatoes. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Add garlic and curry powder and stir until fragrant, about 1 minute. Delicious soup with simple ingredients. A recipe from the Good Food collection. To make this soup in the slow cooker, just add all the ingredients and cook on high or low until the zucchini is fork tender. If you have a hand blender use it! The only change I made was to add some whipping cream at the end to thicken it a bit. Thai Curry Zucchini Soup in the Slow Cooker. Insanely easy and quick to make. I will use this recipe again for sure. Sugar 8g 9%. Highly recommended! Raise heat to medium-high, add zucchini, pour in broth and add 1 tsp. for a protien rich vegan version. I have actually written it out 3 times this week for friends! Curried zucchini soup. Cover and simmer until zucchini is soft, about 15 minutes. Velvety zucchini soup gets a lovely hit from the synergy of ginger, jalapeno and mint, delighting your palate with a touch of tangy heat and a smooth creamy texture. Add garlic and curry powder and stir until fragrant, about 1 minute. this link is to an external site that may or may not meet accessibility guidelines. Add onion and sauté until softened, 6 to 8 minutes. Pour into a clean container and let cool slightly. Return to medium heat and stir in the cream. I also skipped the salt and used veg broth instead. In a large saucepan or Dutch oven, combine all ingredients. Sodium 144mg 6%. Time: 30 mins - 1 hour Serves: 4. facebook SHARE; pinterest PIN; twitter; email; Print; Murdoch Recipe Article Lead - narrow .