Still not sure? Season as needed, sprinkle with fresh coriander. Sign up for your free 7-day eating plan and email newsletter. Find out more here, Slimming World is a member of the Independent Press Standards Organisation (IPSO) and we subscribe to its Editors’ Code of Practice. Find out more. Spray a deep pot over a medium high heat with spray oil. Eat the Slimming World way for a week! The Slimming World logo, the words Slimming World, Free, Free Food, Healthy Extra and Syns are registered trademarks of Miles-Bramwell Executive Services trading as Slimming World. © Slimming World. Slimming World is a member of the Independent Press Standards Organisation (IPSO) and we subscribe to its Editors’ Code of Practice. Slimming Eats Privacy Policy, Slimming World Canada Friendly Food Products, Extra Easy Slimming World Weekly Meal Plans, Vegetarian Slimming World Weekly Meal Plans, Syn Free Lebanese Chicken with Roasted Peppers and Rice ». Spray a deep pot over a medium high heat with spray oil. Add the onion and fry to soften. Bring to a boil and simmer for about 25-30 mins, until the lentils are softened and stock is pretty much all absorbed. Nutri Ninja Complete Kitchen System with auto IQ technology, 4 Ingredient Quick Lentil Curry (Instant Pot), Syn Free Chicken, Sweet Potato and Lentil Curry, Low Syn Lentil Curry (Instant Pot and Stove Top recipe), Roasted Butternut Squash and Lentil Curry, Aubergine, Courgette, Sweet Potato and Lentil Curry, Syn Free Sweet Potato, Vegetable and Lentil Chilli, 250g(90z) butternut squash, finely chopped, 1 cup (240ml) of light coconut milk - 7.5 syns. If you'd like to lose weight - without ever feeling hungry - welcome to Slimming World. We help thousands of members achieve their weight loss dreams - you can too. †More people in the UK choose to attend a Slimming World group each week than any other weight loss group. Add the garlic, ginger, zucchini and butternut squash and fry for a further 5 minutes. Stir in the coconut milk and continue to simmer for about 5 mins - the dhal will become creamy and thickened. Add the garlic, ginger, zucchini and butternut squash and fry for a further 5 minutes. *Weight loss will vary due to your individual circumstances and how much weight you have to lose. Your email address will not be published. Deprecated: Array and string offset access syntax with curly braces is deprecated [CORE\src\View\Helper\FormHelper.php, line 2064] Instructions. (add a little stock if it starts to stick). Slimming World™ Recipe - Slimming World Vegetable Dhal.