Spread one half with yoghurt, then the berry compote, then fold the other half of the omelette over on top. Serve to a plate, folding further, if desired. I share my favourite nutritious recipes and healthy eating tips here! To cook your sweet omelette, just make sure your pan is non-stick and over a medium heat. So, if you use a Red Lion eggs in this sweet omelette recipe, it would be safe to eat. A healthy, light and quick dish perfect as a hot dinner or cold lunch. Preheat a small ovenproof frying pan in the oven to 200C/400F/Gas 6. While sweet omelettes are best eaten hot out soon after they leave the pan. Make sure your pan isn't too small for the quantity of omelette, as that will make it so thick that it doesn't have time to cook through before the outside is golden. 5. Oh my gosh these sound delicious! But that’s what I love about this whole dish; it’s so easy and uses ingredients that are easily accessible, inexpensive and long-lasting. Easy, low-carb, delicious quiche with no pastry! This site uses Akismet to reduce spam. If you find that your omelette breaks when folding, it isn't the end of the world - it will still be delicious! If you're adding fruit directly to the omelette (or veg in the case of a savoury omelette) make sure not to add too much, as these additional ingredients will release moisture into the egg mix which can prevent it from setting. This recipe uses only store cupboard ingredients, and items commonly found in a family fridge. Always nice with a side of toast too , When I tried recipe it was extremely sour. Your email address will not be published. to the mixture as this will also cause problems by altering the structure of the omelette. If your omelette is undercooked, it is usually because it is too thick, or the heat was on too high. Take a photo and then tag me. I'll definitely be trying this :). Delicious! I love seeing your creations! Hi! I had to put the word “compote” in inverted commas above, because honestly…it’s just defrosted frozen berries, but I didn’t know what else to call it! Though I must say I can see myself smothering it in Nutella, haha! If you have leftovers you'd like to save, make sure that your omelette has been cooked through, cooled and placed in an airtight container right away. is naturally gluten free, grain free and easily kept dairy-free, too. If you're struggling to imagine this dish, think sweet soufflé, but made in a pan. I’ve posted it on my IG & website before (if you’re interested ). If you're really struggling, just slide your omelette flat onto the plate without folding and enjoy! I almost always have eggs, frozen berries and cinnamon in the house, which means this delicious breakfast is only a few minutes away! Place frozen berries in a small saucepan and add ¼ cup of water. In general, if you want a really, very fluffy omelette, you can separate the eggs whites from the yolks and then beat the whites until fluffy before folding the other ingredients back in. Since its release in March 2019, Get Your Kids To Eat Anything has been changing mealtimes in households across the country and has become an Amazon #1 best-seller. Top with yoghurt, granola and fruits to taste, plus a drizzle of honey. Whisk together eggs, milk, cinnamon and maple syrup. In the UK, eggs produced to a food safety standard called the British Lion Code of Practice have a stamp on the shell of a red lion. Such yum, it was such a fun thing when I discovered unconventional flavour pairings like the berry omelette. I'm Monique, nutritionist and creator of Nourish Every Day. Spread one half with yoghurt, then the berry compote, then fold … Turn the oven’s grill (in the US, this is the broileon to medium. Does it taste kind of pancake-like? You might not think a sweet omelette would work, but I promise you, this is the most delicious breakfast! This looks really yummy! Haha it is a little odd to make this without bread isn’t it, but damn it’s delicious! This sweet cinnamon omelette is one of my favourite quick breakfasts. I'll definitely try it. Your email address will not be published. Eggs produced under the Red Lion code are considered very low risk for salmonella, and safe for pregnant women to eat raw or partially cooked. Put the pan under the grill (broilefor approximately 1 minute until it is gently golden. Put about 2 to 3 tablespoons worth of egg mixture into the pan. For a more traditional omelette, scrambling is a little more likely. Moving the pan a few centimetres around the source of heat while cooking can help. In this diner-inspired jelly omelet recipe (yes, it’s a thing), eggs are dusted with powdered sugar and filled with your favorite fruit spread (if jelly is indeed not your jam, preserves, conserves, marmalade, mostarda, and curd work well, too) for a breakfast that tastes exactly like a dessert soufflé. We all know the quirks of our stoves at home, right? I have never thought about making a sweet omelette, but this just looks too good not to try it out! Please check your emails and confirm your email address. Whisking the eggs until soft peaks have formed and gently folding in the other ingredients will help tremendously in giving you a lovely, fluffy sweet omelette. Method. I have never made a sweet omelet. Berries can be a little tart tasting so perhaps this topping was not to your liking. Simple once you know, right? If you are concerned that the surface of your omelette is cooking too quickly, turn the heat down to low to give it a chance to cook through. Likewise, a too-large pan can mean a too-thin omelette that cooks rapidly and sticks to the pan. It’s like a delicious sweet crepe, only so healthy you can eat it for breakfast every day. I've never thought about making sweet omelette but actually, I don't see why! A too-small pan will cause your omelette to be very thick, which will make it hard to fold. For toppings, why not try maple syrup, chocolate spread or lemon curd. This is such a beautifully sweet, yet protein and nutrient-packed breakfast. Some rings get hotter than others, and some even cause certain spots on the pan to get hotter than other parts! You may also find that your omelette is hard to fold if it is overcooked as it will become firm. Which toppings would you go for? The easiest way to add fruit without compromising the texture of the omelette is to add it on top just before folding. Had to put quite a bit of sugar on top for it to be more neutral . In my recipe I’ve used cinnamon and maple syrup to add the sweetness. Might have to get Dave on the case! Set aside. Fold the omelette in half. I particularly enjoy banana slices and raspberries or apples when in season. It's thought that the oldest omelettes were invented in ancient Persia. Mmmm! Separate the egg whites and yolks into two bowls. I'm not much of sweet person with things like pancakes and waffles so I don't know how I feel about a sweet omelette but might have to give it a go x. Good news, you don't need an omelette pan for this sweet omelette recipe! I highly recommend filling it with a sprinkle of bee pollen I do BP + shaved unsweetened choc + berries + coconut milk + maca pow + vanilla + sea salt + cinna = yum! Yummy, fluffy, sweet, delicious. For this sweet omelette, you don't need to move the mixture around in the pan, so it shouldn't scramble. Make sure you don't move the mixture around in the pan once it has started to firm up. Fancy a spicy breakfast with plenty of veg to set your up for the day? I find that a heat resistant silicone spatula is best - the wider the better. But trust me, an omelette is easily turned into something sweet, as opposed to the usual savoury seasonings. « Annabel Karmel's courgette spaghetti (the best I've tried!). A too-small pan can mean a too-thick omelette, causing the outside to stick as it cooks before the inside. Multi-award-winning food, lifestyle and parenting writer, presenter and photographer. I would recommend against eating this recipe while pregnant if you use any kind of egg other than those produced under the Lion Code. If your non-stick pan isn't so great at its job, it's even more essential to grease your pan with a little butter or oil to make sure the omelette doesn't stick. You can also use honey in this recipe, however I find maple syrup easier to whisk into the egg because it has a thinner consistency. https://www.amummytoo.co.uk/sweet-breakfast-omelette-yes-really-delicious I love sweet omelettes, shame my boys don't (more for me though ;)). For the filling, place the blueberries and sugar into a small saucepan and cook gently for 3-4 minutes. Make sure you omelette comes out of the pan perfectly every time and tastes great with these bonus tips! What a fab recipe. This sweet omelette is especially good when combined with the blueberries that burst with flavour, and the subtle hint of crunch from the granola. If it works on a sweet pancake, it'll probably work with a sweet omelette! The gentle creaminess of eggs works perfectly paired with cinnamon, berries and a touch of maple syrup. If yes, you are going to love the simplicity of this sweet cinnamon omelette, because it’s pretty much guaranteed to actually stay intact.