First let’s talk baking the perfect jacket potato.. how to get that perfect crispy on the outside and fluffy in the middle potato. Prawns (free)Juice of a lemon (free)1 tbsp Tomato sauce (1 syn)2 tbsp lighter than light mayonnaise (1 syn)Iceberg Lettuce (free)Cucumber (free)Cherry tomatoes (free)1 tsp Paprika (free). I eat 2 or 3 a week but I do become bored of the usual standard fillings. See more of Easy Slimming World Ideas and Recipes on Facebook. Place your potato onto a baking tray and into the oven for 15 – 20 minutes. Most supermarkets sell bags of baking potatoes, but if yours doesn’t look for a very large potato. ),
and spoon oodles of cooked prawns over the top. 4. 1 tsp dried oregano. Don’t forget to leave the butter and serve with some speedy side salad. Split a large baked potato (or two!) PREPARE YOUR POTATO. Chop some iceberg lettuce, a handful of cherry tomatoes and cucumber to make the salad.5. Log In. I regularly use the frozen jacket potatoes which can vary from 1 to 2 Syns. Stuck in a rut? Enter your email address below to receive notifications of new posts. Whilst your oven is pre heating to 190c/Gas Mark 5 place the potato in the microwave and cook for 7 – 10 minutes depending on the size of your potato. 3. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), How Does Slimming World Work | The Basics, 113 Slimming World Top Tips & Ideas To Weight Loss Success From Me & My Followers, Slimming World Discount Voucher / Promo Codes, Tips And Tricks | Sticking To The Slimming World Plan, Slimming World & Dieting On A Budget | How To Save Money, Extra Easy SP Day Explained – What To Eat & What To Avoid | Slimming World, Syn Free Cupboard Essentials | Slimming World Herbs And Spices, 34 Healthy Slimming World Breakfast Ideas To Start Off Your Day, Slimming World Weight Loss Success Story With Luke, Slimming World Weight Loss Success Story With Kyle, Easter Treats for under 10 Syns – Slimming World, Chocolate Syn Values | Slimming World 2020, Get The Most Sausage For Your Slimming World Syns, Skinni Range By West Coast Foods | Slimming World & Weight Watchers Values, Farmfoods Slimming World Shopping List 2020, Iceland Slimming World Shopping List 2020, 10 Best Slimming World Iceland Essentials, Sainsburys Slimming World Shopping List 2020, The Co-Operative Food Slimming World Shopping Guide, Indian Takeaway/Restaurant Slimming World List, Sweet Treat Smart Points | WeightWatchers, 7 Day Food Menu Plan By Fatgirlskinny | Slimming World, 100 Fantastic Questions To Ask Your Penpal, 20 Best Slimming Friendly Advent Calendars 2020, Mix sliced beetroot, peppers, tomatoes with cooked, A huge dollop of fat free natural yoghurt, smoked, Sweet and sour chicken made using my recipe. Put the jacket potato on an oven proof tray, season, add a drissle of olive oil and put in the oven for 25-30 minutes. 1 large onion, roughly chopped. Mix tomato sauce, lighter than light mayo and the lemon juice together in a bowl.3. This site uses Akismet to reduce spam. Ingredients. Most supermarkets sell bags of baking potatoes, but if yours doesn’t look for a very large potato. Full to the brim of  Syn free or Low Syn ideas to keep you satisfied. Or simply have it on its own with the salad. Living on jacket potatoes but have no idea what to top them with? Last week I challenged myself to try a new filling with each jacket potato I devoured. Learn how your comment data is processed. Add the desired amount of prawns and coat in the sauce. Use a fork to check the potato is cooked all the way through before serving. M&S Cafe Revive Jacket Potato with Butter & Side Salad (per serving) 6½ syns. It takes a bit of practise but once you have perfected it you have your ultimate meal. Remove any eyes or sprouts, wash the potato and prick deeply several times with a fork. 6. CHOOSE YOUR POTATO. Flip the potato half way through cooking. Your potato is already part way cooked so you are aiming to crisp the skin here. Mix tomato sauce, lighter than light mayo and the lemon juice together in a bowl. 3. (Of course I have never done that, what do you take me for? ... Prawn jacket potato. | Slimming World Recipes & More, Food blog with healthy recipes and Slimming World information.