The reason has to do with the two primary benefits of rinsing with mouthwash. At night it’s floss, mouthwash, then brush last. To put things in perspective normal salivary pH averages around 6-7. This is because the fluoride content is significantly higher in toothpaste as you're already aware of and is the reason for 'spit don't rinse'. Looks like you're using new Reddit on an old browser. I use the pink bottle of Therabreath, it’s the only one that contains fluoride, and no alcohol. Read the label for directions on the product you use. Avoid Alcohol-Based Mouthwashes. So you can see theres nothing to worry about. MYTH. Crest recommends using their product after you brush. My brother is a dentist and that what he does, that's good enough for me. This is a very hard question to answer. The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. It seems this is a bit misleading to some people regarding the use of mouthwash. If option 3 is your pick then you clearly are a god. Use mouthwash BEFORE you brush. There should be directions on the bottle. i don’t rinse at all after brushing and wait 30 minutes before eating or drinking water. after using them, so that's terrific to apply them final. However, i know some mouthwashes can be acidic and actually do more harm. It's just not recommended to use mouthwash immediately after brushing your teeth. Toothpaste has fluoride that's meant to stay on your teeth. Mouthwash, sometimes called mouth rinse or oral rinse, is a liquid held, swished and/or gargled in the mouth. If you actually do have an infection there are better options. Read the label for directions on the product you use. But really, there is no use for Listerine, it only takes away the good bacteria that you have . Crest recommends using their product after you brush. It makes your mouth feel clean and kills bacteria for 30s but after that your mouth is just as … Discussions and links of interest for dentists, hygienists and dental assistants on all things dentistry. Floss, brush, mouthwash, floss again all the blue stuff and scrape tongue. It freshens your breath and fluoride mouthwashes help strengthen your teeth and prevent cavities. Antiseptic mouthwash is the most common type of mouthwash. When selecting a mouthwash, try to find alcohol-free ones. Mouthwash is a substitute for flossing or brushing. In this situation, you should use mouthwash first then brush after. Cookies help us deliver our Services. While not a replacement for brushing or flossing, certain types of mouthwash can provide anti-cavity, germ-killing and plaque-prevention benefits. Press question mark to learn the rest of the keyboard shortcuts. So i know you’re not supposed to rinse after brushing to let the leftover toothpaste sit on your teeth and let the fluoride do it’s work. New comments cannot be posted and votes cannot be cast. Do not rinse after you have brushed your teeth. To wear away enamel your salivary pH has to drop below 5.5. However, i know some mouthwashes can be acidic and actually do more harm. Mouthwash, tongue scraper, floss, brush. Aside from letting the fluoride stick around, rinsing with mouthwash before you brush has a couple other healthy benefits. So basically, am i doing more harm to my teeth if i’m brushing right after swishing mouthwash or is it fine and not doing any damage? This is just so you don't rinse out the fluoride it provides, but do keep in mind you are still supposed to … Brush first, then floss, then mouthwash to end. level 2 By using our Services or clicking I agree, you agree to our use of cookies. i don’t rinse at all after brushing and wait 30 minutes before eating or drinking water. I use the pink bottle of Therabreath, it’s the only one that contains fluoride, and no alcohol. I prefer to clean first before (get rid of the big pieces of junks first) sterilizing. This will then make it easier for your brush to really scrub away any remaining gunk. Listerine's directions, for example, say, "Use a LISTERINE® daily mouthwash twice a day after brushing your teeth, for complete oral hygiene.". Before. If you are using a mouthwash containing fluoride, this shouldn't be a huge problem at all as long as you wait 30 minutes before doing so. Allways before or your teeth are going to be soft and week because of the lack of flouride. Listerine's directions, for example, say, "Use a LISTERINE® daily mouthwash twice a day after brushing your teeth, for complete oral hygiene." Questions about dental topics and issues from patients are also welcome. He also said time yourself when brushing, most people think they brush their teeth for 2 minutes but the average brushing time of people is around 33 seconds... =/ also brush slowly, and FLOSS!!! Looks like you're using new Reddit on an old browser. At night it’s floss, mouthwash, then brush last. It’s fine. There should be directions on the bottle. After. According to their website the ph level is 8.2 so not acidic. But i am concerned if the other ingredients could be slightly acidic or cause me to wear away enamel when i brush, since i’m brushing straight after swishing it around for like 30 seconds to 1 minute. Using mouthwash before brushing gives the liquid the ability to break up hard plaque and debris inside your mouth. By washing out with mouthwash after you’ve brushed, you end up washing away all the enamel-friendly fluoride you’ve put on your teeth from brushing – so you should do it … There have been numerous studies regarding this subject. Try using the mouthwash at a time completely isolated from brushing like mid-day or after a meal if you can, then you'd really be gaining from the mouthrinse you've bought . It will be a lot easier for you to scrub off those left-over particles from the hard-to-reach places of your mouth when you use your toothbrush. Ask a dentist for advice. You're not doing damage, but you're also not getting any benefit by using it right before brushing anyway. maximum mouthwashes say to no longer devour or drink something for 30 min.