So sick of avocados that look ok on the outside but are terrible on the inside! Kiwi-Avocado-Smoothie MixGenussBlog Süß und fruchtig – schmeckt dieser Smoothie lecker. Be warned, easy access to lots of avos in your fruit bowl may increase your risk of turning into one (or at the least, gaining legendary avo toast making skills). Half an avocado isn’t noticeable at all in terms of flavour, and it provides a beneficial serve of healthy fats, 48% RDI for vitamin B6, 34% for folate, and a range of other nutrients too. For my New Zealand friends, check out The Avo Tree if you’d like to get in on the action. I’m new to using avocado in smoothies, and I’m really liking the smooth, creamy texture it adds. Needless to say, Graham wasn't impressed. Und super leicht im Thermomix zubereitet! The recipe developer, photographer, and voice behind Life is but a Dish – a food blog with easy, delicious and approachable recipes for the everyday home cook. Portionen: ca. 10 Min. Laney is a brand advocate. Place all the ingredients into a blender and blend until smooth, about 30-45 seconds. Creamy avocado, fresh spinach and mint are the stars of this refreshing green smoothie packed with health-giving properties. I’ve been trying a home delivery avocado service and I have to say I’m a total convert. Remember to check the label when you shop. This site uses Akismet to reduce spam. I am not going to tell you about the incident with the first 3 apples, where I forgot to put the jug under the spout! https://bakerbynature.com/spinach-kiwi-and-avocado-smoothie I couldn’t be more pleased with the cool, refreshing vibe it adds. This week I was out in the vege garden picking spinach, and noticed the mint has taken off with lots of new spring growth. Zitrone; 1 Avocado; 2 Kiwis; 200 g Apfelsaft, naturtrüb; 100 g Wasser; Zubereitung. It’s easily done – squeeze a lime into this smoothie and you’ve instantly boosted the vitamin C and your body’s ability to absorb the iron. Mint’s another good for you green too, known for its ability to boost digestion while soothing the stomach. If you’re new to it too, don’t worry, this does not taste like runny guacamole. (about 3-4 large leaves or a big handful of baby spinach), Asparagus salad with golden turmeric dressing ». Apple, Avocado & Mint Smoothie 3 green apples 3 kiwi fruit, peeled 1 avocado, peeled and stone removed a squeeze of fresh lemon juice 3 mint leaves I juiced the apples first. Die besten Smoothie mit Avocado Rezepte - 16 Smoothie mit Avocado Rezepte und viele weitere beliebte Kochrezepte finden Sie bei kochbar.de *Large avocados are recommended for this recipe. I didn't bother to skin them, just washed them. Taste it and see how you go. Serving Suggestion: Garnish with mint leaves or green apple slices if desired. What a rough week it was. Add more milk to thin the smoothie’s consistency, as desired. Copyright © 2020 Quite Good Food on the Foodie Pro Theme. I’m totally at home throwing a huge handful of spinach into my smoothies, and I usually stop there. Zutaten. I’ve been enjoying this immune boosting beauty of a green smoothie over the last few days, and it’s so lovely I thought you might like to try it too. Put all ingredients into a blender, blend until smooth. Tipp: Eine genussreife Avocado verwenden. I have made it many times substituting a Granny Smith apple for the banana to lower the carb count, I enjoy the tartness. Benötigtes Zubehör. Your email address will not be published. I added an over-ripe banana and found the sweetness of the smoothie to be just right for me, but if you’ve got more of a sweet tooth you might like to add a few dates, or a splash of maple syrup. It’s delicious too! Fresh California Avocados plus fresh mint make this California Avocado Mint Smoothie quite possibly the most refreshing smoothie you’ll ever drink. Learn what makes our avocados so special & where to find them. As with all fruits and vegetables, wash avocados before cutting. Grüne Smoothie-Bowl mit Avocado und Kiwi Rezept zum selbst machen einfache Anleitung & alle Zutaten auf einen Blick sofort loskochen für den Bio-Genuss mit Alnatura! Keen to try this, and thanks for “the avo tree” tip off. Kiwi und Ananas schälen, Gurke waschen. Alles klein schneiden. I’m a mom, workout junkie and girl who’s simply obsessed with all things food. Pour mixture into two glasses and serve immediately.