Mini Bell Peppers (approx. Olive oil. Instructions. Chicken and cheese-stuffed mini bell peppers. 5 years ago. 20) 1- 1 ½ cup of Shredded Cheese Sour Cream (Optional) Pico - (Optional) 4-5 Tomatoes ½ bunch of Cilantro Salt to taste Lime Juice Step 1: Dice the onion- put ¼ cup to the side for the pico. Heat oil over high heat until very hot in a shallow non-stick pan (about 5 min). 2 teaspoons fresh rosemary, finely chopped. Email Save Comment 4. Add the peppers to the hot oil and quickly toss to coat for about a minute; remove immediately. Cook the chicken with diced onion, green chilies, and fajita seasoning. Comments (4) digdirt2. So I was just wondering if there was an approximate cup amount for "3 bell peppers". Follow. Mini bell peppers are marinated in a homemade syrup then chilled. ... 1/2 cup oil. Not a truly accurate one that I know of since they come in so many different sizes. 1 large Bell Pepper = 1 1/4 cups sliced = 1 cup chopped = 150g / 5 oz 1 pound (450g) Bell Peppers = about 3 large peppers = 3 – 4 cups sliced or chopped 1 pound (450g) roasted, peeled peppers = 1 1/2 cups sliced roasted pepper Once internal temperature of … ⅓ cup cream cheese. 2 garlic cloves, finely chopped. Wash, and pat down dry the mini bell peppers. But in theory the claim is made that 1 bell pepper chopped = 1/2 cup. Makes 24.