Calories in everything bagel came from protein in 16%, from carbs in 78% and from fat in 7%. Franz Franz - Everything Bagel. 3.5 g. Carbs. 7%. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Serving Size: 1 bagel (85 g) Amount Per Serving. How does this food fit into your daily goals? Calories, fat, protein, and carbohydrate values for for Everything Bagel and other related foods. 230 % Daily Values* Total Fat. Sodium 320mg. Learn about the number of calories and nutritional and diet information for Franz Everything Bagel. 340 / 2,300g left. 0%. Fitness Goals : Heart Healthy. 3 / 67g left. bagel. 5% Saturated Fat 1g Trans Fat 0g. Nutrition Facts. Sodium 1,960g. 8.00g. 10%. Sugars-Protein. 0% Vitamin D 0mcg 5% Calcium 60mg 15% Iron … 43.00g. 16%. 230 / 2,000 cal left. Protein 12g. Saturated Fat-Trans Fat-Cholesterol-Sodium-Total Carbohydrate. 290. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 8 g. There are 230 calories in 1 bagel (85 g) of Franz Everything Bagel. Log Food. Fat 64g. See also: Vitamins and health benefits of everything bagel . 11%. Calories % Daily Value* 11%. 2.0g. Total Carbohydrate 44g. Nutritional Info. There are 230 calories in 1 bagel (85 g) of Franz Everything Bagel. Comprehensive nutrition resource for Franz Bagel, Cheesy Everything. Nutrition Facts. 3.50g. Franz Organic Hemp Everything Bagels. 15%. Calories. Calorie Goal 1,770 cal. Cholesterol 300g--/ 300g left. 1 bagel = 96g. 43 g. Protein. Get full nutrition facts for other Franz products and all your other favorite brands. Amount Per Serving. Learn about the number of calories and nutritional and diet information for Franz Bagel, Cheesy Everything. Dietary Fiber. Total Fat 7g. Daily Goals. Serving Size : 1 bagel. 12 %3 gFat. Includes 5g Added Sugars. Learn the good & bad for 250,000+ products. 14 %8 gProtein. Serving Size. Calories . 230. 4%. 74 %43 gCarbs. Dietary Fiber 3g Total Sugars 5g. Personalized health review for Franz Bagels, Plain: 230 calories, nutrition grade (C), problematic ingredients, and more. 230 Cal. Cholesterol 0mg. Fat. 14%. The Bagels on the Franz menu with the highest amount of calories are New York Bagel Boys Soft Onion (250 calories), Everything Bagel (230 calories) and New York Bagel Boys Soft Cinnamon Raisin (230 calories). Comprehensive nutrition resource for Franz Everything Bagel.