Personally, we’re huge fans of this Meal Prep Smoky Mac and Cheese recipe by Melanie Sorrentino, and also enjoy making big batches of this Sweet Potato and Quinoa Chili, and  Ooey-Gooey Baked Ziti. “Authentic, yet can be eaten with a good conscience for the animals, one’s health, and the environment. Feel Like You Ate Too Much On Thanksgiving? Beyond Meat, Grilled Chicken-Free Strips are made from non-GMO soybeans, peas and carrots, have 20 grams of protein per serving, and are both cholesterol- and gluten-free. Looking for an easy to make salad that can help you kick start your healthy eating journey? “I loved these,” one reviewer wrote. This will be your new favorite dip — but healthier. “Just the burst of flavorful seasoned umami one sometimes crave,” one reviewer wrote. These Moroccan wraps contain a vegan harissa sauce, green olives, pistachios for a nice crunch and apricots for a subtle tang of exciting sweetness. White Bean Arugula Pasta. Swap the tofu out for another viable protein source — the ever-versatile chickpea! It sounds similar to chorizo. Buy a 14.1 ounce can on Amazon Fresh for $2.99. Torn on what to prepare as an appealing appetizer? It is! It contains coconut. What is soyrizo? For a night of Indian cuisine — minus the meat and cost of takeout — try this soul warming spiced butter chickpea dish over rice. Good BBQ focuses on the spices and that finger-licking smokey sauce — and that’s exactly what you’ll get with these BBQ black bean balls, minus the meat of course. Hilary’s Eat Well Green Chili and Cumin Adzuki Bean Burger is dairy-free, gluten-free, egg-free, soy-free, nut-free, corn-free, yeast-free, and non-GMO project verified. If you’re a fan of pasta, veggies and warm broth, you’ll love this variation. Learn how your comment data is processed. For a culture infused meal that brings together some of the best flavors from both sides of the border, bake this cornmeal crust pizza and top it off with yummy taco ingredients like crunchy lettuce and crushed taco shell bits. If you take one day out of the week to meal prep, you can freeze your own foods and have homemade instant meals at your disposal! It’s made by taking soy flour — … You can pick up a pack of six for $10.74. It has a strange texture.” Buy 9 ounces for $5.49. This dish is a colorful combination of brightly colored veggies like spinach, artichoke hearts, and sun-dried tomatoes for a Tuscan inspired meal you can serve for either lunch or dinner. However, you’ll want to make this Shwarama wrap as is since it combines some of the richest and most exciting flavors on the globe. Eggplant Crunchburger [Vegan, Gluten-Free], A Whole Foods Vegan Diet: The Ultimate Guide, The Ultimate Guide to Vegan Meats and Meat Substitutes, Want to Eat Plant-Based but Having Digestion Problems? $5.39. This loaf is a great “meaty” substitute, as it packs a decent punch of protein. This Grainful Thai Curry is a single serve frozen entrée that takes just four minutes in the microwave to prepare. They are dairy-free and vegan certified. FakeMeats.com is the online store for your favorite vegetarian & vegan jerky, meat substitutes, egg replacers, seasonings, sauces, gelatin-free candy, and much more. While nothing tastes quite as good as a home-cooked meal, we think there are plenty of viable, affordable options that can easily be incorporated into a mindful, healthy diet. Frozen FoodsBurgers, Stripples, Prosage, Nuggets, Dinner Roast and More! For more delicious and convenient vegan recipes, we highly recommend downloading our Food Monster App, which is available for both Android and iPhone, and can also be found on Instagram and Facebook. It is 70 percent organic, includes soy, and is 260 calories for one entrée, with 9 grams of fat, 0 mg of cholesterol, and 9 grams of protein per bowl. Soyrizo. Pour contents into a microwaveable safe bowl, then cover and microwave on high for 1-2 minutes, or until hot. Beans on toast takes just minutes to assemble and offers a healthy source of protein to kickstart your day.