These foods have tons of antioxidants, specifically anthocyanins and phenolics. It is not vegan or gluten free but there are a lot of benefits to the supplement. Among other things, they contain powerful antioxidants called anthocyanins that can help boost brain function, improve heart health, and lower your risk of high blood pressure and certain cancers. It features 46 fruits, vegetables, spirulina, wheatgrass, barley grass, plus antioxidants, probiotics and digestive enzymes. How Many Servings of Fruits and Vegetables Add Years to Your Life? Blue fruits and vegetables, while less common than their red, yellow, and orange counterparts, should get their own space on your plate. FRUITS AND VEGETABLES Addicting Salted Egg Potato Chips PHP 250.00 100 grams Addicting Salted Egg Potato Chips - Spicy PHP 250.00 100 grams Banana Jam PHP 250.00 Bicol Express - Santol PHP 170.00 8 oz. Some blue and purple fruits and vegetables are also really high in vitamin C. Chips - Camote Garlic PHP 80.00 90 … Continued Blue zones area centenarians ate a 90-95 percent plant-based diet rich in beans, greens, grains, and nuts for most of their lives. In recent years, there have been countless studies about longevity diets, and healthy diets in general, but one piece of advice seems to ring true for all: Eat more fruits and vegetables. Cassava Thins PHP 280.00 150 grams Chili Garlic Sauce PHP 155.00 4 oz. By eating fruits and vegetables of a variety of different colors, one can get the best all-around health benefits. Blue/Indigo/Violet Fruits and Vegetables. Each different color fruit and vegetable contains unique health components that are essential to … Enter your email address and when you started using your Bluapple®, and we'll email you when it's time to change your packet.We do not sell or do anything with your email except email you when your Bluapple® packet needs to be changed. Do you have a Bluapple®? There are a lot of ingredients in the product which includes a lot of vitamins. The majority of people know that eating five servings of fruits and vegetables a day is very important. JuiceFestiv is comprised of both fruit and vegetable capsules. The Blue Plan includes 200+ ZeroPoint foods from which to base your meals and snacks including fruits, vegetables, eggs, skinless chicken breast, skinless turkey breast, fish and seafood, corn, beans, peas, lentils, tofu, and nonfat plain yogurt . The blue, indigo, and violet list of fruits and vegetables are great for their anti-aging properties.